{"id":2309,"date":"2018-05-07T13:17:34","date_gmt":"2018-05-07T12:17:34","guid":{"rendered":"http:\/\/espaciopsicologia.es\/blog\/?p=2309"},"modified":"2018-05-07T13:17:34","modified_gmt":"2018-05-07T12:17:34","slug":"kriya-para-abrir-el-centro-del-corazon","status":"publish","type":"post","link":"https:\/\/espaciopsicologia.es\/blog\/archives\/2309","title":{"rendered":"Kriya para Abrir el Centro del Coraz\u00f3n"},"content":{"rendered":"<p style=\"text-align: left;\">Nuestra mayor dificultad es poder filtrar todas las experiencias de nuestra vida a trav\u00e9s del 4\u00ba Chakra, Anahata, el chakra coraz\u00f3n.<\/p>\n<p>Es el espacio de la mente neutra, donde podemos ver lo positivo de lo negativo y lo negativo de lo positivo. S\u00f3lo as\u00f3 podremos tener la experiencia completa.<\/p>\n<p>Te animo a practicar 40 d\u00edas de esta pr\u00e1ctica para cambiar \u00e9ste h\u00e1bito. Como dec\u00eda el maestro Yogi Bhajan: 40 d\u00edas para cambiar un habito, 90 d\u00edas para confirmarlo, 120 d\u00edas el nuevo h\u00e1bito es qui\u00e9n tu eres y 1000 d\u00edas, dominas el nuevo h\u00e1bito.<\/p>\n<p>Yo voy a practicarla por 90 d\u00edas, \u00fanete a esta pr\u00e1ctica cuando quieras. Vas a ver los cambios en ti, es una pr\u00e1ctica breve y poderosa, que permite liberar emociones y cargas, d\u00e1ndote nueva perspectiva.<\/p>\n<p>Puedes completarla con una meditaci\u00f3n que te inspire.<\/p>\n<p>Recuerda entonar en Adi Mantra al comenzar ( Ong Namo Guru Dev Namo x3) y terminar con gratitud Eterno Sol y Sat Nam x3.<a href=\"https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazon-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2311 size-full\" src=\"https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazon-1.png?resize=625%2C747\" alt=\"\" width=\"625\" height=\"747\" srcset=\"https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazon-1.png?w=755&amp;ssl=1 755w, https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazon-1.png?resize=251%2C300&amp;ssl=1 251w, https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazon-1.png?resize=624%2C745&amp;ssl=1 624w\" sizes=\"(max-width: 625px) 100vw, 625px\" data-recalc-dims=\"1\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazo\u0301n-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2312 size-full\" src=\"https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazo\u0301n-2.png?resize=625%2C745\" alt=\"\" width=\"625\" height=\"745\" srcset=\"https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazo\u0301n-2.png?w=736&amp;ssl=1 736w, https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazo\u0301n-2.png?resize=252%2C300&amp;ssl=1 252w, https:\/\/i0.wp.com\/espaciopsicologia.es\/blog\/wp-content\/uploads\/2018\/05\/Abrir-Corazo\u0301n-2.png?resize=624%2C744&amp;ssl=1 624w\" sizes=\"(max-width: 625px) 100vw, 625px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuestra mayor dificultad es poder filtrar todas las experiencias de nuestra vida a trav\u00e9s del 4\u00ba Chakra, Anahata, el chakra coraz\u00f3n. Es el espacio de la mente neutra, donde podemos&#8230; <a href=\"https:\/\/espaciopsicologia.es\/blog\/archives\/2309\">Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[51,25,23,20,40,18],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6fxYA-Bf","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/posts\/2309"}],"collection":[{"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/comments?post=2309"}],"version-history":[{"count":0,"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/posts\/2309\/revisions"}],"wp:attachment":[{"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/media?parent=2309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/categories?post=2309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/espaciopsicologia.es\/blog\/wp-json\/wp\/v2\/tags?post=2309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}